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My Blog


10 Years After

Friday 3rd May 2024

Great band, for those of you old enough to remember!

The photo is from 2014, so May 19th, 2024 will also be my 10th DGR - a time to reflect, to thank those who have supported me with donations over the years and to urge everyone to continue to help with mens health, both physical and mental.

Statistics tell us men die on average 6 years earlier than women and yes, we can be stupid!

Nevertheless, many of these deaths arise from largely preventable reasons. I can attest from experience how crucial it is to speak up, speak out and seek help in a timely manner. We can't fix stupid but we can reap the benefits of early intervention. 

I'm Riding for Men's Health in The Distinguished Gentleman's Ride

Thursday 25th Apr 2024

On Sunday the 19th of May 2024, I'm riding in The Distinguished Gentleman's Ride with fellow men and women across the globe to raise funds and awareness for prostate cancer and men's mental health on behalf of Movember. Men die on average 6 years earlier than women and for largely preventable reasons. The number of men that are suffering is growing, and we need to do something about that. So, before I press my tweed and polish my boots, I'm asking you to join me in raising funds and awareness for these causes by donating what you can for this meaningful cause and to help the men we love, live happier and healthier lives.

My Sponsors


James Breheny

$34 USD

Mike Darling

$17 USD

M-L

Travel safely

$14 USD

Mike Darling

$7 USD

Local Ride Sponsors